S U M M E R  TIMETABLE

CLASSES & COURSES 

____ AM ____PM

* - not included in membership

8 FREE CLASSES FOR MEMBERS!

€9 PER CLASS FOR NON-MEMBERS

MONDAY 

10-10.45    Pilates over 50* 

5.45-6.30    Body Toning 

6.30-7.15    Advanced Step

7-7.35         Spinning*

7.15-8         Beginners Step

8-8.45       Pilates Beginners*

8.45-9.30    Pilates Improvers*

TUESDAY 

10-10.45     Pilates  all levels*

6.30-7.15     Cardio Power&Abs Attack

7-7.35          Spinning*

7.15-8           Zumba*

8-8.45         Pilates Beginners*

WEDNESDAY 

12.00       Pilates over 50

5.45-6.30 Circuit

6.30-7.15   Kettlebells

7-7.35       Spinning*

7.15-7.45   30 min HIIT  

8-8.45      Pilates Beginners*

8.45-9.30   Pilates Improvers*

THURSDAY 

10-10.45  Pilates Improvers* 

11-11.45   CardioFit for over 50*

5.45-6.30   Arms & Abs

6.30-7.15   Step

7.15-8        Zumba*

8-8.45pm  Pilates  Beginners*

FRIDAY 

6.45-7.20 Spinning*

SATURDAY

10.15-11       Zumba*

11.15-11.50  Spinning* 

12.00   Ballet (age 3-5)*

1.00     Ballet (age 5-7)*

2.00     Ballet (age 7-18)*

SUNDAY

11.15-11.50 Spinning