OPENING HOURS:

MONDAY: 7.30AM - 9.30PM

TUESDAY: 9.30AM - 9.30PM

WEDNESDAY: 7.30AM - 9.30PM

THURSDAY: 9.30AM - 9.30PM

FRIDAY: 7.30AM - 8PM

SATURDAY: 10AM - 4PM

SUNDAY: 11AM - 1PM

 

CLASSES & COURSES 

____ AM ____PM

* - not included in membership

Monday 

10-10.45    Pilates over 50* 

5.45-6.30    Heavy Set

6.30-7.15  Step

7.15-8 Kettlebells

8-8.45       Pilates Beginners*

8.45-9.30    Pilates Improvers*

10 FREE CLASSES FOR MEMBERS!

€9 PER CLASS FOR NON-MEMBERS

Tuesday 

10-10.45     Pilates  all levels*

6.30-7.15   MadMix

7.15-8              Shape Up Challenge*

8-8.45             Pilates Beginners*

WEDNESDAY

12.00      Pilates over 50

5.45-6.30  Step Riders (Improvers)

6.30-7.15  Kettlebells

7.15-8      Pilates Improvers*

8-8.45      Pilates Beginners*

THURSDAY 

10- 10.45 Pilates Improvers* 

10.50-11.35   CardioFit for over 50*

5.45-6.30   Arms & Abs

6.30-7.15   Step&Burn

FRIDAY 

5.45-6.30 Step &Tone

6.45-7.20 Spinning*

SATURDAY

10.30-11.15 Shape Up Challenge*

12.00   Ballet (age 3-5)*

1.00     Ballet (age 5-7)*

2.00     Ballet (age 7-18)*

SUNDAY

11.15-11.50 Spinning