OPENING HOURS:

MONDAY: 7.30AM - 9.30PM

TUESDAY: 9.30AM - 9.30PM

WEDNESDAY: 7.30AM - 9.30PM

THURSDAY: 9.30AM - 9.30PM

FRIDAY: 7.30AM - 8PM

SATURDAY: 10AM - 4PM

SUNDAY: 11AM - 1PM

 

CLASSES & COURSES 

____ AM ____PM

* - not included in membership

Monday 

10-10.45    Pilates over 50* 

5.45-6.30    Body Toning 

6.30-7.15    Advanced Step

7-7.35         Spinning*

7.15-8 Kettlebells

8-8.45       Pilates Beginners*

8.45-9.30    Pilates Improvers*

10 FREE CLASSES FOR MEMBERS!

€9 PER CLASS FOR NON-MEMBERS

Tuesday 

10-10.45     Pilates  all levels*

5.45-6.30  Total Beginner PILATES*  

6.30-7.15   MadMix

7-7.35        Spinning*

7.15-8         Zumba*

8-8.45         Pilates Beginners*

WEDNESDAY 

12.00       Pilates over 50

5.45-6.30  Circuit

6.30-7.15  Kettlebells

7-7.35       Spinning*

7.15-7.45   30 min HIIT  

8-8.45      Pilates Beginners*

8.45-9.30   Pilates Improvers*

THURSDAY 

10 - 10.45  Pilates Improvers* 

11-11.45   CardioFit for over 50*

5.45-6.30   Arms & Abs

6.30-7.15   Step&Burn

7.15-8        Zumba*

8-8.45pm  Pilates  Beginners*


FRIDAY 

5.45-6.30 Step &Tone

6.45-7.20 Spinning*

SATURDAY

10.15-11       Zumba*

11.15-11.50  Spinning* 

12.00   Ballet (age 3-5)*

1.00     Ballet (age 5-7)*

2.00     Ballet (age 7-18)*

SUNDAY

11.15-11.50 Spinning