OPENING HOURS:

MONDAY: 7.30AM - 9.30PM

TUESDAY: 9.30AM - 9.30PM

WEDNESDAY: 7.30AM - 9.30PM

THURSDAY: 9.30AM - 9.30PM

FRIDAY: 7.30AM - 8PM

SATURDAY: 10AM - 4PM

SUNDAY: 11AM - 1PM

 

CLASSES & COURSES 

____ AM ____PM

* - not included in membership

Monday 

10-10.45    Pilates for Ladies  over 50* 

5.45-6.30    Body Pump

6.30-7.15  Step

7.15-8  Kettlebells

8-8.45       Pilates Beginners*

8.45-9.30    Pilates Improvers*

8 FREE CLASSES FOR MEMBERS!

€10 PER CLASS FOR NON-MEMBERS

Tuesday 

10-10.45     Pilates  all levels*

8-8.45             Pilates Beginners*

WEDNESDAY

12.00      Pilates for Ladies over 50

5.45-6.30  Circuit

6.30-7.15  Kettlebells

7pm Spinning*

7.15-8      Pilates Improvers*

8-8.45      Pilates Beginners*

THURSDAY 

10-10.45   Pilates Improvers* 

10.50-11.35 CardioFit for Ladies over 50*

5.45-6.30   Arms & Abs

6.30-7.15   Step&Burn

FRIDAY 

5.45-6.30 Step &Tone

SATURDAY

12.00   Ballet (age 3-5)*

1.00     Ballet (age 5-7)*

2.00     Ballet (age 7-18)*

SUNDAY 

11.15-11.50 Spinning

12-12.25 Belly Blust 6-PACK*